Bridget Harriet Training

Let's get moving

 
 

Pilates

Mat Pilates Workout - All Levels (In home visits and online)

Yogalaties

A perfect combination of Pilates & Yoga

Barre Workout 

Focusing on strengthening, toning, & mobilisation

Stretch and Release

To help improve flexibility, mobility & tension reduction

Functional Training
& HIIT

With a focus on strength, stamina, balance & co-ordination

Pre and Post Natal Workout

Unique workouts catered for pre & post natal women

 
 

Online LIVE classes

Stream live workout classes in the comfort of your own home

Virtual personal training 

Workouts catered to your individual goals, live with Bridget.

Group Classes & Workshops

Pilates, Barre, Stretch, Strength, Ballet, Yogalaties, pre & postal natal

My Story

Making Fitness Fun

Hi I’m Bridget, however you can call me Bridge!
I grew up in Australia, on the East Coast near Byron Bay.
At age 17, I made the big move to Europe working as a Classical Ballet Dancer.
After six years of touring I'm happy to call London my home, well, … home away from home!
I have various qualifications including pilates, barre, pre/post natal (specializing in pelvic floor training and recovery), pilates for orthopedic conditions, a diploma in nutrition & training for weight loss.

I have deep passion for fitness and wellbeing.
My big dream is to inspire people from all walks of life, to fall in love with exercise and wellbeing.
I want people to feel incredible and most importantly, build self-confidence and happiness.
You will find me delivering a range of classes around SW London. 
I seek to personalize each and every class for each person, based on their individual scenario, capability and goals.
I also offer in home visits, online virtual training one-on-one and small groups.
We always work hard, and fun is guaranteed!

 

Client Testimonials

Real Experiences, Stunning Results

 

"Bridget is a fantastic trainer. Not only is she clearly very knowledgeable about all things fitness and super friendly, she listens to clients’ goals and tailors exercise programs accordingly. Would recommend!"

Emma

 
 

Contact Me

South West London, United Kingdom

+44 7447 642 123

 

Bridget Harriet Training

+44 7447 642 123

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